if you’re like me and struggle with iron absorption or low iron, this is sure to benefit you. packed with four badass herbs to ensure you absorb and help your lack of iron.
ingredients: yellow dock, nettle leaf, dandelion root and hibiscus to round it out.
benefits:
yellow dock: this root helps your body absorb iron more efficiently due to the fact it helps enhance your liver function and aid in digestion. it can also act as a mild laxative.
nettle leaf: due to the fact, nettle is high in vitamin c and iron, it makes it a no brainier for low iron or iron. nettle contains chlorophyll which helps navigate oxygen throughout the body.
dandelion root: dandelion root works similar to yellow dock. it helps the body absorb iron by allowing other organs to work more efficiently. dandelion root also provides folate and vitamin b which helps promote new blood cells.
hibiscus: vitamin c is essential to how iron absorbs into the body. hibiscus not only adds a pleasant floral note to this tea; it also adds a good source of vitamin c. this helps iron absorb better from the normal things you consume.
if you’re like me and struggle with iron absorption or low iron, this is sure to benefit you. packed with four badass herbs to ensure you absorb and help your lack of iron.
ingredients: yellow dock, nettle leaf, dandelion root and hibiscus to round it out.
benefits:
yellow dock: this root helps your body absorb iron more efficiently due to the fact it helps enhance your liver function and aid in digestion. it can also act as a mild laxative.
nettle leaf: due to the fact, nettle is high in vitamin c and iron, it makes it a no brainier for low iron or iron. nettle contains chlorophyll which helps navigate oxygen throughout the body.
dandelion root: dandelion root works similar to yellow dock. it helps the body absorb iron by allowing other organs to work more efficiently. dandelion root also provides folate and vitamin b which helps promote new blood cells.
hibiscus: vitamin c is essential to how iron absorbs into the body. hibiscus not only adds a pleasant floral note to this tea; it also adds a good source of vitamin c. this helps iron absorb better from the normal things you consume.
